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    Find your own light and shine...

Mindful Monkeez Nature-Based Mindfulness...

...deepening your connection with mind, body & heart and the beauty of nature for natural wellbeing.

Antony House & Gardens, The National Trust Torpoint

Every Tuesday

(During term time, booking advised)

  • Children's Mindfulness Fun&Games - Only £5 per 1hour session (grown ups are free & welcome to join in the fun). 

  • Mindful Movement & Meditation for adults - only £5 per 1hour session. 

10am-11am, 11.30am-12.30pm, 1pm-2pm, 2.30pm-3.30pm 

(from May 2017 after school classes 4pm-5pm, 5.30pm-6.30pm)

Contact Kerry to book a time

Please wear comfortable, loose, warm clothing and waterproof gear for wet weather.

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Are you a group ?

Do you want Mindful Movement & Meditation for adults?

Do you have a group of kids you'd like to help to manage emotions & behaviour?

Live in Southeast or mid Cornwall?

Can't make it to Torpoint?

No problem I can come to you just text, call, email...

...see you soon!

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Mindfulness-Based Therapy

 One to one support to alleviate emotional, psychological and physical distress...

contact Kerry to find out more

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